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A new academic year brings fresh opportunities, new friendships, and exciting challenges. While it can be an exciting time, it can also feel a little overwhelming – for both children and parents. With some preparation and planning, you can help your child start the school year feeling confident, organised, and ready to thrive. Here’s how, inspired by the practices of this boarding school in Switzerland.
1. Re-establish a Routine Early
During the summer holidays, bedtimes, wake-up times, and daily schedules often become more relaxed. While this is part of the fun, it can make the first few weeks of term harder to adjust to. Start reintroducing a school-like routine at least one to two weeks before term begins. Gradually move bedtime earlier, set a consistent wake-up time, and plan mealtimes to match the school day. This will make the transition much smoother.
2. Organise Uniforms and Supplies in Advance
Avoid the last-minute rush by checking your child’s school uniform well ahead of time. Make sure everything fits and is in good condition, and replace or alter any items as needed. Do the same for shoes, sports kits, and accessories like backpacks and lunchboxes. Stock up on stationery and other essentials so your child feels prepared and equipped for the year ahead.
3. Encourage Independence
The start of a new school year is the perfect time to encourage your child to take more responsibility for their learning and daily routine. This could mean packing their own school bag, organising homework, or setting out their uniform the night before. These small steps help build confidence and life skills that will benefit them beyond the classroom.
4. Refresh Learning in a Fun Way
If your child has had a long break from formal learning, they may need a gentle refresher before school starts again. This doesn’t have to mean extra homework – instead, try incorporating learning into fun activities. Read together, play educational games, visit museums, or explore nature. These experiences keep their minds active while still feeling enjoyable.
5. Talk About the Year Ahead
Children can feel a mix of excitement and nerves before starting a new academic year. Make time to talk about what they are looking forward to and any worries they may have. Discuss new subjects, upcoming events, and the chance to see friends again. Reassure them that it’s normal to feel a bit anxious and that you’ll be there to support them through the changes.
6. Plan Healthy Meals and Snacks
A balanced diet can make a big difference to your child’s energy levels, focus, and mood. As the school year approaches, plan nutritious breakfast, lunch, and snack options that are easy to prepare. Get your child involved in choosing and making their meals – they’ll be more likely to enjoy healthy options if they help create them.
7. Keep a Positive Outlook
Your own attitude can influence how your child feels about the new academic year. By showing enthusiasm and speaking positively about school, you can help them approach it with confidence. Celebrate their achievements, no matter how small, and remind them that each school year is a fresh opportunity to learn, grow, and shine.
8. Stay Organised as a Family
A smooth school year often starts with good organisation at home. Set up a shared family calendar to track homework deadlines, school events, and extracurricular activities. Create a designated space for school bags, sports gear, and paperwork so everything has its place. By reducing last-minute scrambles and forgotten items, you create a calmer environment that helps your child focus on learning rather than worrying about what they’ve left behind.